Near infrared studies

These studies are listed for reference only. They are not claims about what our saunas do.

References (3)

1. Photobiomodulation in human muscle tissue: an advantage in sports performance? (opens in a new tab) ↗Ferraresi C, Huang YY, Hamblin MR, Journal of Biophotonics, 2016
2. Effects of infrared radiation on skin photo-aging and pigmentation (opens in a new tab) ↗Lee JH, Roh MR, Lee KH, Yonsei Medical Journal, 2006
3. Effects of Near-Infrared Light on Well-Being and Health in Human Subjects with Mild Sleep-Related Complaints: A Double-Blind, Randomized, Placebo-Controlled Study (opens in a new tab) ↗Giménez MC, Luxwolda M, Van Stipriaan EG et al., Biology, 2022

Other studies

• Ozone
• Steam
• Far infrared
• Red light
• Green light