Knowledge Centre
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Straight answers about ozone steam saunas: sessions, safety, buying one and running one.
118 answers · 10 guides · 71 terms
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- Getting started and your first sessionWhat an ozone steam sauna session involves, how to prepare, and what to expect after. · 13 questions
- How ozone therapy worksThe science behind ozone, how the gas is made, and how an ozone sauna delivers it. · 10 questions
- Safety, contraindications and screeningWho should not use an ozone sauna, and how to screen safely before a session. · 16 questions
- Evidence and researchRegulation, the published research on ozone, light and steam, and how to read a study. · 7 questions
- Choosing an ozone saunaCompare the models, read the specifications properly and check a seller before you pay. · 11 questions
- ComparisonsHow our saunas compare with wooden, infrared, steam room and hyperbaric options. · 7 questions
- Operating your saunaDaily operation: switch-on order, water, ozone levels, cleaning and owner checklists. · 14 questions
- Servicing, faults and partsFault-finding, servicing, consumables, genuine parts and warranty for your ozone sauna. · 14 questions
- Running a spa or clinicWhat it costs to add an ozone room to a spa or clinic, and how to make it pay. · 14 questions
- Buying, finance, delivery and warrantyOrdering, shipping, payment, warranty, returns and finance for a Salvagente sauna. · 12 questions
In-depth guides
- How an ozone steam sauna session actually worksGetting started and your first session · 8 min read
- What ozone therapy is — and what it is notHow ozone therapy works · 8 min read
- Who should not use an ozone saunaSafety, contraindications and screening · 8 min read
- Red light, near infrared and far infrared — what each one addsEvidence and research · 8 min read
- Ozone sauna buyer's guideChoosing an ozone sauna · 8 min read
- Ozone sauna compared: wooden saunas, infrared saunas, steam rooms and hyperbaric chambersComparisons · 7 min read
- The ozone sauna owner's operating handbookOperating your sauna · 8 min read
- Ozone sauna maintenance and fault-finding guideServicing, faults and parts · 8 min read
- Starting an ozone room: cost, pricing and paybackRunning a spa or clinic · 7 min read
- Buying and financing an ozone saunaBuying, finance, delivery and warranty · 7 min read
Glossary
The words used about ozone, light and heat, explained in plain language.
- Ozone and oxygen16 terms
- Light and photobiomodulation20 terms
- Heat, infrared and the body's response20 terms
- Cell biology and proposed mechanisms15 terms
Studies
Published research on each part of the session, with links to the original papers.
These studies are listed for reference only. They are not claims about what our saunas do.
- OzonePublished research on ozone, with links to the original papers.
- SteamPublished research on steam, with links to the original papers.
- Far infraredPublished research on far infrared, with links to the original papers.
- Near infraredPublished research on near infrared, with links to the original papers.
- Red lightPublished research on red light, with links to the original papers.
- Green lightPublished research on green light, with links to the original papers.